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Dark chocolate with cocoa nibs vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Dark chocolate with cocoa nibs has fewer calories; Dark chocolate with cocoa nibs has more protein; Dark chocolate with cocoa nibs has more fiber; Butter has a lower glycemic index.
🍫
Dark chocolate with cocoa nibs
100 g
🧈
Butter
100 g
550kcal
Calories
717kcal
8✓g
Protein
0.9g
40g
Carbs
0.1g
10✓g
Fiber
0g
40g
Fat
81g
23
Glycemic Index
0✓
11
Glycemic Load
0✓
690✓mg
Potassium
26mg
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