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Dark Chocolate Chips vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Dark Chocolate Chips has fewer calories; Dark Chocolate Chips has more protein; Dark Chocolate Chips has more fiber; Butter has a lower glycemic index.
🍫
Dark Chocolate Chips
100 g
🧈
Butter
100 g
480kcal
Calories
717kcal
5✓g
Protein
0.9g
55g
Carbs
0.1g
8✓g
Fiber
0g
28g
Fat
81g
25
Glycemic Index
0✓
14
Glycemic Load
0✓
420✓mg
Potassium
26mg
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