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Dark chocolate chickpea ball vs Caramel sauce

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Dark chocolate chickpea ball has fewer calories; Dark chocolate chickpea ball has more protein; Dark chocolate chickpea ball has more fiber; Dark chocolate chickpea ball has a lower glycemic index.

🍫

Dark chocolate chickpea ball

100 g

🍯

Caramel sauce

100 g

311kcal

Calories

320kcal
7.8✓g

Protein

1g
47.2g

Carbs

75g
8.1✓g

Fiber

0g
11.2g

Fat

3.5g
35✓

Glycemic Index

65
13✓

Glycemic Load

49
331✓mg

Potassium

50mg

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