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Dark Chocolate Chia Seed Pudding vs Chicken Skewer
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Skewer has fewer calories; Chicken Skewer has more protein; Dark Chocolate Chia Seed Pudding has more fiber; Chicken Skewer has a lower glycemic index.
🍫
Dark Chocolate Chia Seed Pudding
100 g
🍢
Chicken Skewer
100 g
150kcal
Calories
140kcal
4.4g
Protein
22.5✓g
14.7g
Carbs
0.5g
7.1✓g
Fiber
0g
9.3g
Fat
4.2g
28
Glycemic Index
0✓
2
Glycemic Load
0✓
180mg
Potassium
250✓mg
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