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Dark chocolate bar with nuts vs Dark chocolate

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Dark chocolate bar with nuts has fewer calories; Dark chocolate bar with nuts has more protein.

🍫

Dark chocolate bar with nuts

100 g

🍫

Dark chocolate

100 g

500kcal

Calories

540kcal
10✓g

Protein

7.5g
40g

Carbs

46g
11.1✓g

Fiber

11g
35.6g

Fat

36g
25

Glycemic Index

25
11✓

Glycemic Load

12
420mg

Potassium

700✓mg

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Dark chocolate bar with nuts vs Dark chocolate — Calories & Nutrition Compared | EatBetter