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Dark Chocolate 70% vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Dark Chocolate 70% has fewer calories; Dark Chocolate 70% has more protein; Dark Chocolate 70% has more fiber; Butter has a lower glycemic index.
🍫
Dark Chocolate 70%
100 g
🧈
Butter
100 g
570kcal
Calories
717kcal
7.8✓g
Protein
0.9g
46g
Carbs
0.1g
11✓g
Fiber
0g
41g
Fat
81g
25
Glycemic Index
0✓
12
Glycemic Load
0✓
700✓mg
Potassium
26mg
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