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dark chocolate 52% cocoa vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Rose Turkish delight has fewer calories; dark chocolate 52% cocoa has more protein; dark chocolate 52% cocoa has more fiber; dark chocolate 52% cocoa has a lower glycemic index.
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dark chocolate 52% cocoa
100 g
🍬
Rose Turkish delight
100 g
520kcal
Calories
330kcal
6✓g
Protein
0.3g
56g
Carbs
82g
7✓g
Fiber
0.1g
32g
Fat
0.2g
40✓
Glycemic Index
80
22✓
Glycemic Load
65
400✓mg
Potassium
3mg
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