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Dardanel ready breaded calamari (lightly fried) vs Hawthorn Vinegar

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Hawthorn Vinegar has fewer calories; Dardanel ready breaded calamari (lightly fried) has more protein; Dardanel ready breaded calamari (lightly fried) has more fiber; Hawthorn Vinegar has a lower glycemic index.

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Dardanel ready breaded calamari (lightly fried)

100 g

🧴

Hawthorn Vinegar

100 g

220kcal

Calories

18kcal
13✓g

Protein

0.1g
18g

Carbs

0.6g
1.2✓g

Fiber

0.1g
10g

Fat

0g
55

Glycemic Index

5✓
10

Glycemic Load

0.1✓
210✓mg

Potassium

10mg

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