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Daphne Cup Tiramisu vs Caramel sauce

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Daphne Cup Tiramisu has fewer calories; Daphne Cup Tiramisu has more protein; Daphne Cup Tiramisu has a lower glycemic index.

🍮

Daphne Cup Tiramisu

100 g

🍯

Caramel sauce

100 g

262kcal

Calories

320kcal
3✓g

Protein

1g
27g

Carbs

75g
0g

Fiber

0g
16g

Fat

3.5g
52✓

Glycemic Index

65
16✓

Glycemic Load

49
145✓mg

Potassium

50mg

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Daphne Cup Tiramisu vs Caramel sauce — Calories & Nutrition Compared | EatBetter