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Danone red berry yogurt vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Danone red berry yogurt has fewer calories; Danone red berry yogurt has more protein; Butter has a lower glycemic index.

🍓

Danone red berry yogurt

100 g

🧈

Butter

100 g

96kcal

Calories

717kcal
3.4✓g

Protein

0.9g
14.3g

Carbs

0.1g
0.3✓g

Fiber

0g
2.6g

Fat

81g
35

Glycemic Index

0✓
5

Glycemic Load

0✓
155✓mg

Potassium

26mg

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Danone red berry yogurt vs Butter — Calories & Nutrition Compared | EatBetter