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Dankek Roll Banana vs Tomato
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tomato has fewer calories; Dankek Roll Banana has more protein; Tomato has a lower glycemic index.
🍌🍰
Dankek Roll Banana
100 g
🍅
Tomato
100 g
390kcal
Calories
18kcal
4.1✓g
Protein
0.9g
61g
Carbs
3.9g
1.2g
Fiber
1.2g
14g
Fat
0.2g
65
Glycemic Index
15✓
40
Glycemic Load
1✓
120mg
Potassium
237✓mg
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