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D börek vs Mixed Green Salad
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Mixed Green Salad has fewer calories; D börek has more protein; Mixed Green Salad has a lower glycemic index.
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D börek
100 g
🥗
Mixed Green Salad
100 g
270kcal
Calories
18kcal
8✓g
Protein
1.2g
28g
Carbs
3.1g
1.5g
Fiber
1.8✓g
14g
Fat
0.2g
65
Glycemic Index
15✓
18
Glycemic Load
1✓
90mg
Potassium
220✓mg
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