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Curd cheese with purslane vs Tulum Cheese
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Curd cheese with purslane has fewer calories; Tulum Cheese has more protein; Tulum Cheese has a lower glycemic index.
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Curd cheese with purslane
100 g
🧀
Tulum Cheese
100 g
112kcal
Calories
370kcal
15.2g
Protein
20✓g
2.8g
Carbs
2g
0.7✓g
Fiber
0g
4.6g
Fat
31g
27
Glycemic Index
0✓
0.8
Glycemic Load
0✓
182✓mg
Potassium
120mg
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