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Curcumin Extract vs Black Pepper

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Black Pepper has fewer calories; Black Pepper has more protein; Black Pepper has more fiber.

🌿

Curcumin Extract

100 g

🌶️

Black Pepper

100 g

350kcal

Calories

255kcal
8g

Protein

10.4✓g
55g

Carbs

64.8g
15g

Fiber

25.3✓g
3g

Fat

3.3g
15

Glycemic Index

15
2

Glycemic Load

1✓
250mg

Potassium

1259✓mg

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