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Cucumber with yogurt and tahini vs Tulum Cheese
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Cucumber with yogurt and tahini has fewer calories; Tulum Cheese has more protein; Cucumber with yogurt and tahini has more fiber; Tulum Cheese has a lower glycemic index.
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Cucumber with yogurt and tahini
100 g
🧀
Tulum Cheese
100 g
93kcal
Calories
370kcal
4.1g
Protein
20✓g
5.2g
Carbs
2g
1.1✓g
Fiber
0g
6.5g
Fat
31g
18
Glycemic Index
0✓
1
Glycemic Load
0✓
164✓mg
Potassium
120mg
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