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Cucumber sushi vs Tantuni

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Cucumber sushi has fewer calories; Tantuni has more protein; Tantuni has more fiber; Cucumber sushi has a lower glycemic index.

🥒🍣

Cucumber sushi

100 g

🌯

Tantuni

100 g

80kcal

Calories

210kcal
2.1g

Protein

11.5✓g
17g

Carbs

22g
1.2g

Fiber

2.2✓g
0.4g

Fat

8.5g
55✓

Glycemic Index

65
9✓

Glycemic Load

14
110mg

Potassium

210✓mg

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Cucumber sushi vs Tantuni — Calories & Nutrition Compared | EatBetter