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Crunch chocolate vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Rose Turkish delight has fewer calories; Crunch chocolate has more protein; Crunch chocolate has more fiber; Crunch chocolate has a lower glycemic index.
🍫
Crunch chocolate
100 g
🍬
Rose Turkish delight
100 g
520kcal
Calories
330kcal
6✓g
Protein
0.3g
61g
Carbs
82g
2.5✓g
Fiber
0.1g
27g
Fat
0.2g
55✓
Glycemic Index
80
33✓
Glycemic Load
65
320✓mg
Potassium
3mg
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