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CROP Chocolate Protein Drink vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: CROP Chocolate Protein Drink has fewer calories; Ground Beef has more protein; CROP Chocolate Protein Drink has more fiber; Ground Beef has a lower glycemic index.
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CROP Chocolate Protein Drink
100 g
🥩
Ground Beef
100 g
58kcal
Calories
250kcal
6g
Protein
19.4✓g
5.1g
Carbs
0g
1.2✓g
Fiber
0g
1.5g
Fat
20g
35
Glycemic Index
0✓
2
Glycemic Load
0✓
175mg
Potassium
310✓mg
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