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Crispy Tempura Maki vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Crispy Tempura Maki has fewer calories; Crispy Tempura Maki has more protein; Crispy Tempura Maki has more fiber; Butter has a lower glycemic index.
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Crispy Tempura Maki
100 g
🧈
Butter
100 g
220kcal
Calories
717kcal
6.8✓g
Protein
0.9g
31.5g
Carbs
0.1g
1.2✓g
Fiber
0g
7.5g
Fat
81g
68
Glycemic Index
0✓
16
Glycemic Load
0✓
125✓mg
Potassium
26mg
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