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Crispy sushi roll vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Crispy sushi roll has fewer calories; Crispy sushi roll has more protein; Crispy sushi roll has more fiber; Butter has a lower glycemic index.
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Crispy sushi roll
100 g
🧈
Butter
100 g
228kcal
Calories
717kcal
7.1✓g
Protein
0.9g
28.4g
Carbs
0.1g
1.3✓g
Fiber
0g
9.4g
Fat
81g
62
Glycemic Index
0✓
18
Glycemic Load
0✓
128✓mg
Potassium
26mg
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