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Crispy Sesame Sushi vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Crispy Sesame Sushi has fewer calories; Crispy Sesame Sushi has more protein; Crispy Sesame Sushi has more fiber; Butter has a lower glycemic index.

🍣

Crispy Sesame Sushi

100 g

🧈

Butter

100 g

208kcal

Calories

717kcal
5.8✓g

Protein

0.9g
31.2g

Carbs

0.1g
1.8✓g

Fiber

0g
6.5g

Fat

81g
65

Glycemic Index

0✓
20

Glycemic Load

0✓
142✓mg

Potassium

26mg

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Crispy Sesame Sushi vs Butter — Calories & Nutrition Compared | EatBetter