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Crispy rib ball vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Crispy rib ball has fewer calories; Crispy rib ball has more protein; Crispy rib ball has more fiber; Butter has a lower glycemic index.

🍖

Crispy rib ball

100 g

🧈

Butter

100 g

289kcal

Calories

717kcal
15.8✓g

Protein

0.9g
16.4g

Carbs

0.1g
1.1✓g

Fiber

0g
17.6g

Fat

81g
52

Glycemic Index

0✓
8

Glycemic Load

0✓
255✓mg

Potassium

26mg

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