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Crispy curd snack vs Tulum Cheese

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Tulum Cheese has fewer calories; Crispy curd snack has more protein; Crispy curd snack has more fiber; Tulum Cheese has a lower glycemic index.

🧀

Crispy curd snack

100 g

🧀

Tulum Cheese

100 g

383kcal

Calories

370kcal
28.7✓g

Protein

20g
28.3g

Carbs

2g
4.7✓g

Fiber

0g
16.7g

Fat

31g
15

Glycemic Index

0✓
2.7

Glycemic Load

0✓
210✓mg

Potassium

120mg

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