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Crispy Corn Chicken Breast vs Chicken Soup
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Soup has fewer calories; Crispy Corn Chicken Breast has more protein; Crispy Corn Chicken Breast has more fiber; Chicken Soup has a lower glycemic index.
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Crispy Corn Chicken Breast
100 g
🍲
Chicken Soup
100 g
235kcal
Calories
45kcal
22✓g
Protein
3.5g
14g
Carbs
4.2g
1.5✓g
Fiber
0.4g
10g
Fat
1.2g
52
Glycemic Index
45✓
6
Glycemic Load
2✓
280✓mg
Potassium
110mg
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