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Crispy baguette sandwich vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Crispy baguette sandwich has fewer calories; Crispy baguette sandwich has more protein; Crispy baguette sandwich has more fiber; Butter has a lower glycemic index.
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Crispy baguette sandwich
100 g
🧈
Butter
100 g
285kcal
Calories
717kcal
11.5✓g
Protein
0.9g
31.8g
Carbs
0.1g
1.8✓g
Fiber
0g
12.6g
Fat
81g
68
Glycemic Index
0✓
21
Glycemic Load
0✓
170✓mg
Potassium
26mg
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