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Crepe with Beef Steak vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Crepe with Beef Steak has fewer calories; Crepe with Beef Steak has more protein; Tantuni has more fiber; Crepe with Beef Steak has a lower glycemic index.
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Crepe with Beef Steak
100 g
🌯
Tantuni
100 g
185kcal
Calories
210kcal
13.5✓g
Protein
11.5g
14.2g
Carbs
22g
0.7g
Fiber
2.2✓g
8.1g
Fat
8.5g
55✓
Glycemic Index
65
8✓
Glycemic Load
14
210mg
Potassium
210mg
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