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Creamy Yogurt Pasta vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Creamy Yogurt Pasta has fewer calories; Creamy Yogurt Pasta has more protein; Creamy Yogurt Pasta has more fiber; Butter has a lower glycemic index.
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Creamy Yogurt Pasta
100 g
🧈
Butter
100 g
180kcal
Calories
717kcal
6.2✓g
Protein
0.9g
25.1g
Carbs
0.1g
1.3✓g
Fiber
0g
6.4g
Fat
81g
52
Glycemic Index
0✓
11
Glycemic Load
0✓
126✓mg
Potassium
26mg
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