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Creamy Protein Bowl vs Chicken Wrap
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Creamy Protein Bowl has fewer calories; Creamy Protein Bowl has a lower glycemic index.
🥣
Creamy Protein Bowl
100 g
🌯
Chicken Wrap
100 g
126kcal
Calories
195kcal
14.2✓g
Protein
13.5g
9.1g
Carbs
19.2g
1.2g
Fiber
2.1✓g
3.8g
Fat
6.2g
38✓
Glycemic Index
60
3✓
Glycemic Load
12
244✓mg
Potassium
210mg
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