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Creamy onion chickpea chips vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Creamy onion chickpea chips has fewer calories; Creamy onion chickpea chips has more protein; Creamy onion chickpea chips has more fiber; Butter has a lower glycemic index.
🧅
Creamy onion chickpea chips
100 g
🧈
Butter
100 g
505kcal
Calories
717kcal
10.5✓g
Protein
0.9g
58g
Carbs
0.1g
6.5✓g
Fiber
0g
25g
Fat
81g
58
Glycemic Index
0✓
17
Glycemic Load
0✓
410✓mg
Potassium
26mg
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