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Cream Sandwich Biscuit (Pack) vs Caramel sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Caramel sauce has fewer calories; Cream Sandwich Biscuit (Pack) has more protein; Cream Sandwich Biscuit (Pack) has more fiber; Caramel sauce has a lower glycemic index.
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Cream Sandwich Biscuit (Pack)
100 g
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Caramel sauce
100 g
480kcal
Calories
320kcal
4.5✓g
Protein
1g
72g
Carbs
75g
1.5✓g
Fiber
0g
19g
Fat
3.5g
70
Glycemic Index
65✓
50
Glycemic Load
49✓
80✓mg
Potassium
50mg
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