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Cream Reas vs Cheddar cheese
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Cream Reas has fewer calories; Cheddar cheese has more protein; Cheddar cheese has a lower glycemic index.
🥛
Cream Reas
100 g
🧀
Cheddar cheese
100 g
340kcal
Calories
402kcal
2.1g
Protein
25✓g
3g
Carbs
1.3g
0g
Fiber
0g
36g
Fat
33g
35
Glycemic Index
0✓
1
Glycemic Load
0✓
75mg
Potassium
98✓mg
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