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Cream-filled éclair vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Cream-filled éclair has fewer calories; Cream-filled éclair has more protein; Butter has a lower glycemic index.

🍰

Cream-filled éclair

100 g

🧈

Butter

100 g

262kcal

Calories

717kcal
5.3✓g

Protein

0.9g
32.7g

Carbs

0.1g
0.8✓g

Fiber

0g
12.9g

Fat

81g
62

Glycemic Index

0✓
20

Glycemic Load

0✓
105✓mg

Potassium

26mg

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