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Cream-Filled Coconut Cookies vs Butter

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Cream-Filled Coconut Cookies has fewer calories; Cream-Filled Coconut Cookies has more protein; Cream-Filled Coconut Cookies has more fiber; Butter has a lower glycemic index.

🍪

Cream-Filled Coconut Cookies

100 g

🧈

Butter

100 g

505kcal

Calories

717kcal
5.2✓g

Protein

0.9g
65.8g

Carbs

0.1g
2.6✓g

Fiber

0g
24.8g

Fat

81g
68

Glycemic Index

0✓
11

Glycemic Load

0✓
145✓mg

Potassium

26mg

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