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Roasted pepper appetizer with cream cheese vs Milk
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Milk has fewer calories; Roasted pepper appetizer with cream cheese has more fiber; Roasted pepper appetizer with cream cheese has a lower glycemic index.
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Roasted pepper appetizer with cream cheese
100 g
🥛
Milk
100 g
118kcal
Calories
64kcal
3.6✓g
Protein
3.3g
6.8g
Carbs
4.8g
1.7✓g
Fiber
0g
8.7g
Fat
3.6g
28✓
Glycemic Index
47
2✓
Glycemic Load
2.3
188✓mg
Potassium
150mg
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