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Cream and Parmesan Sauce vs Tulum Cheese

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Cream and Parmesan Sauce has fewer calories; Tulum Cheese has more protein; Tulum Cheese has a lower glycemic index.

🧀

Cream and Parmesan Sauce

100 g

🧀

Tulum Cheese

100 g

331kcal

Calories

370kcal
8.5g

Protein

20✓g
4g

Carbs

2g
0g

Fiber

0g
31g

Fat

31g
10

Glycemic Index

0✓
0.4

Glycemic Load

0✓
140✓mg

Potassium

120mg

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Cream and Parmesan Sauce vs Tulum Cheese — Calories & Nutrition Compared | EatBetter