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Cow cheese vs Tulum Cheese
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Cow cheese has fewer calories; Cow cheese has more protein; Tulum Cheese has a lower glycemic index.
🧀
Cow cheese
100 g
🧀
Tulum Cheese
100 g
320kcal
Calories
370kcal
22✓g
Protein
20g
2.5g
Carbs
2g
0g
Fiber
0g
25g
Fat
31g
30
Glycemic Index
0✓
1
Glycemic Load
0✓
110mg
Potassium
120✓mg
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