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Couscous Salad with Beet, Pickle and Corn vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Couscous Salad with Beet, Pickle and Corn has fewer calories; Couscous Salad with Beet, Pickle and Corn has more protein; Couscous Salad with Beet, Pickle and Corn has more fiber; Butter has a lower glycemic index.
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Couscous Salad with Beet, Pickle and Corn
100 g
🧈
Butter
100 g
104kcal
Calories
717kcal
3.1✓g
Protein
0.9g
21.4g
Carbs
0.1g
2.6✓g
Fiber
0g
0.7g
Fat
81g
58
Glycemic Index
0✓
11
Glycemic Load
0✓
119✓mg
Potassium
26mg
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