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Cottage cheese with parsley vs Tulum Cheese
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Cottage cheese with parsley has fewer calories; Tulum Cheese has more protein; Tulum Cheese has a lower glycemic index.
🧀🌿
Cottage cheese with parsley
100 g
🧀
Tulum Cheese
100 g
95kcal
Calories
370kcal
11.5g
Protein
20✓g
2.5g
Carbs
2g
0.6✓g
Fiber
0g
4g
Fat
31g
27
Glycemic Index
0✓
1
Glycemic Load
0✓
110mg
Potassium
120✓mg
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