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Cottage Cheese Fit Cheesecake vs Caramel sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Cottage Cheese Fit Cheesecake has fewer calories; Cottage Cheese Fit Cheesecake has more protein; Cottage Cheese Fit Cheesecake has a lower glycemic index.
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Cottage Cheese Fit Cheesecake
100 g
🍯
Caramel sauce
100 g
120kcal
Calories
320kcal
14✓g
Protein
1g
7g
Carbs
75g
0.6✓g
Fiber
0g
4g
Fat
3.5g
35✓
Glycemic Index
65
2✓
Glycemic Load
49
165✓mg
Potassium
50mg
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