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Corny Whole Grain Bar Cocoa Banana vs Mixed Green Salad
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Mixed Green Salad has fewer calories; Corny Whole Grain Bar Cocoa Banana has more protein; Corny Whole Grain Bar Cocoa Banana has more fiber; Mixed Green Salad has a lower glycemic index.
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Corny Whole Grain Bar Cocoa Banana
100 g
🥗
Mixed Green Salad
100 g
284kcal
Calories
18kcal
5.2✓g
Protein
1.2g
44.8g
Carbs
3.1g
4.8✓g
Fiber
1.8g
9.2g
Fat
0.2g
58
Glycemic Index
15✓
16
Glycemic Load
1✓
240✓mg
Potassium
220mg
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