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Corny Protein Bar Apple Cinnamon vs Chicken Skewer
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken Skewer has fewer calories; Corny Protein Bar Apple Cinnamon has more protein; Corny Protein Bar Apple Cinnamon has more fiber; Chicken Skewer has a lower glycemic index.
🍎
Corny Protein Bar Apple Cinnamon
100 g
🍢
Chicken Skewer
100 g
385kcal
Calories
140kcal
30✓g
Protein
22.5g
38g
Carbs
0.5g
8✓g
Fiber
0g
12g
Fat
4.2g
42
Glycemic Index
0✓
10
Glycemic Load
0✓
240mg
Potassium
250✓mg
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