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Corny Cereal Bar (Chocolate) vs Tomato
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tomato has fewer calories; Corny Cereal Bar (Chocolate) has more protein; Corny Cereal Bar (Chocolate) has more fiber; Tomato has a lower glycemic index.
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Corny Cereal Bar (Chocolate)
100 g
🍅
Tomato
100 g
420kcal
Calories
18kcal
6.2✓g
Protein
0.9g
67g
Carbs
3.9g
3.5✓g
Fiber
1.2g
13.5g
Fat
0.2g
65
Glycemic Index
15✓
40
Glycemic Load
1✓
110mg
Potassium
237✓mg
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