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Cornmeal eggs vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Cornmeal eggs has fewer calories; Cornmeal eggs has more protein; Cornmeal eggs has more fiber; Butter has a lower glycemic index.
🍳
Cornmeal eggs
100 g
🧈
Butter
100 g
182kcal
Calories
717kcal
10.2✓g
Protein
0.9g
10.8g
Carbs
0.1g
1.2✓g
Fiber
0g
10.4g
Fat
81g
48
Glycemic Index
0✓
5
Glycemic Load
0✓
135✓mg
Potassium
26mg
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