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Cornflour cookie vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Rose Turkish delight has fewer calories; Cornflour cookie has more protein; Cornflour cookie has more fiber; Cornflour cookie has a lower glycemic index.
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Cornflour cookie
100 g
🍬
Rose Turkish delight
100 g
440kcal
Calories
330kcal
5.5✓g
Protein
0.3g
65g
Carbs
82g
2.5✓g
Fiber
0.1g
18g
Fat
0.2g
65✓
Glycemic Index
80
40✓
Glycemic Load
65
65✓mg
Potassium
3mg
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