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Cornetto chocolate cone ice cream vs Caramel sauce
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Cornetto chocolate cone ice cream has more protein; Cornetto chocolate cone ice cream has more fiber; Cornetto chocolate cone ice cream has a lower glycemic index.
🍦
Cornetto chocolate cone ice cream
100 g
🍯
Caramel sauce
100 g
320kcal
Calories
320kcal
4.2✓g
Protein
1g
37.5g
Carbs
75g
1.2✓g
Fiber
0g
17g
Fat
3.5g
58✓
Glycemic Index
65
17✓
Glycemic Load
49
220✓mg
Potassium
50mg
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