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Cornet Keyif Ice Cream vs Caramel sauce

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Cornet Keyif Ice Cream has fewer calories; Cornet Keyif Ice Cream has more protein; Cornet Keyif Ice Cream has a lower glycemic index.

🍦

Cornet Keyif Ice Cream

100 g

🍯

Caramel sauce

100 g

315kcal

Calories

320kcal
4.2✓g

Protein

1g
39.5g

Carbs

75g
0.7✓g

Fiber

0g
15.5g

Fat

3.5g
58✓

Glycemic Index

65
23✓

Glycemic Load

49
205✓mg

Potassium

50mg

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