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Corned beef hash vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Corned beef hash has fewer calories; Corned beef hash has more protein; Corned beef hash has more fiber; Butter has a lower glycemic index.
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Corned beef hash
100 g
🧈
Butter
100 g
191kcal
Calories
717kcal
9.7✓g
Protein
0.9g
14.2g
Carbs
0.1g
1.6✓g
Fiber
0g
10.6g
Fat
81g
58
Glycemic Index
0✓
8
Glycemic Load
0✓
360✓mg
Potassium
26mg
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