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Food GuideCompareBlogTR
Corn Flour vs Breadstick
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Corn Flour has fewer calories; Breadstick has more protein; Corn Flour has more fiber.
🌽
Corn Flour
100 g
🥖
Breadstick
100 g
361kcal
Calories
410kcal
6.9g
Protein
11✓g
76.9g
Carbs
75g
7.3✓g
Fiber
3g
3.9g
Fat
6g
70
Glycemic Index
70
54
Glycemic Load
53✓
315✓mg
Potassium
110mg
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