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Corn Chips vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tantuni has fewer calories; Tantuni has more protein; Corn Chips has more fiber; Tantuni has a lower glycemic index.
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Corn Chips
100 g
🌯
Tantuni
100 g
480kcal
Calories
210kcal
6.5g
Protein
11.5✓g
65g
Carbs
22g
4.5✓g
Fiber
2.2g
22g
Fat
8.5g
70
Glycemic Index
65✓
45
Glycemic Load
14✓
180mg
Potassium
210✓mg
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