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Chicken shish wrap vs Tantuni
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Chicken shish wrap has fewer calories; Chicken shish wrap has more protein; Chicken shish wrap has a lower glycemic index.
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Chicken shish wrap
100 g
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Tantuni
100 g
180kcal
Calories
210kcal
13✓g
Protein
11.5g
19g
Carbs
22g
2.1g
Fiber
2.2✓g
6g
Fat
8.5g
55✓
Glycemic Index
65
11✓
Glycemic Load
14
210mg
Potassium
210mg
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